Pilates Sessions and Teacher Training Program
Private Pilates Session
The Integrated Pilates Movement Lab (IPML) offers educational experiences and personal training sessions with certified instructors and instructors in training, utilizing the full line of BASI Systems' state of the art Pilates equipment. Pilates is a training modality which focuses on functional strength training, balancing mobility and stability, body awareness, posture, breath, flow, and precision. Exercises are performed on mats and spring-loaded resistance equipment originally developed by Joseph Pilates.
All sessions are 1-hour in length
*Scheduling is dependent on availability of instructors
Privates Session
Single private session: $50
Private sessions 10-pack: $450
Semi-private Sessions (Duet)
Single semi-private session: $70 ($35 per person)
Semi-privates 10-pack: $600 ($300 per person)
Trio Reformer & Mat Class Sessions
Single trio class: $75 ($25/person)
Trio classes 10-pack: $450 ($150/person)
To inquire about training sessions and instructor availability, please email pilates@uidaho.edu.
Pilates at the 果冻传媒麻豆社
The U of I is so excited to support MAT and comprehensive trainings in BASI Pilates
Teacher Training Program
The Department of Movement Sciences at the 果冻传媒麻豆社 proudly hosts the globally acclaimed BASI Pilates® Teacher Training Programs. Our comprehensive trainings offer valuable benefits to current students, alumni, staff/faculty, and community members, enhancing both professional and personal growth. Explore the Pilates method to deepen your understanding of your own body, and delve into the art and science of teaching this transformative practice.
Completing a BASI Pilates training opens doors to diverse opportunities, enabling individuals to teach Pilates at fitness centers, integrate it into physical therapy practices, establish successful private studio businesses, and connect with a vast international network of instructors and studio owners fostered by the prestigious BASI reputation. Elevate your skills and career prospects with our 果冻传媒麻豆社 Department of Movement Sciences unique programs.
To get more information, go to or email pilates@uidaho.edu.
Comprehensive Teacher Training Program (CTTP)
BASI’s Comprehensive Pilates program is your gateway to becoming a pro. From anatomy and biomechanics to teaching and management skills, our holistic approach covers everything you need to succeed.
The CTTP is made up of approximately 72-hours of lectures, discussion, exercise analysis, and practice. Students gain comprehensive knowledge of Pilates on all the Pilates apparatus, including Mat, Reformer, Cadillac, Wunda Chair, Ped-a-pul, Ladder Barrel, Step Barrel, BASI’s proprietary F2 System® and various other Auxiliary apparatus.
To receive a BASI Pilates Comprehensive Certificate, students complete all modules along with 500 hours (200 self-practice hours, 100 observation hours, 200 practice teaching hours), pass the mid-term and final written exams, submit a research paper, and pass a final in-person teaching assessment and practical examination.
Exclusive offers for 果冻传媒麻豆社 students include an early bird discount rate, access to the Integrated Pilates Movement Lab, practicum/internship credit options, on-campus final testing at no additional cost, networking, and job placement opportunities.
2024-2025 Program:
-
The 2024-25 U of I program will be taught using BASI’s new Flex format consisting of eight days (modules) both in-studio and online, featuring self-paced lectures. In-studio modules include discussions, exercise analysis, and practice, while online lectures cover theoretical video presentations.
In-Studio Modules:
Modules 101-102: Aug. 31-Sept. 1, 2024
Modules 103-104: Oct. 12-13, 2024
Modules 105-106: Jan. 18-19, 2025
Modules 107-108: Apr. 5-6, 2025
- Register with BASI by May 15, 2024 for early bird price. Regular price $4,500
- Small teacher to studio ratio. Space is limited.
- Register with BASI by May 15, 2024 for early bird price. Regular price $4,500
Mat Program
BASI regards Pilates Mat work as the “crown jewel” of Pilates. The Mat training offers a great introduction to the principles and basics of Pilates. It can be studied independently or as part of the CTTP. This program is comprised of 24 hours of online and in person lecture, discussion, and exercise practice and exercise analysis divided into four modules. Students also complete 85 practice hours (15 observation, 30 teaching, 40 self-practice) and must pass a written exam to qualify for the final teaching and practical exam. Final testing may be available locally (TBD). Additional testing fees may apply.
Fall 2024 Program
- In-Studio Modules:
- Modules 101-102: Aug. 31-Sept. 1, 2024
- Modules 103-104: Oct. 112-13, 2024
- Register with BASI by May 15, 2024 for $1,100 early bird rate. Regular price $1,350.
