Mental Well-being
Mental well-being involves how we recognize and respond to our emotions, feelings and mental health.
At the 果冻传媒麻豆社, we’re committed to supporting students through the good times and the not so good times. We do this through promoting positive coping strategies through campus-wide mental health promotion initiatives and by providing counseling and psychiatric services for all U of I students. We also strive to reduce the stigma around mental illness on our campus by training campus community members as gatekeepers, supporting an Active Minds club and operating the VandalCARE referral system.
What Helps Us Map
Find places and spaces that help fellow Vandals when they need it.
Therapy Dogs
Mini Meditation | Let Go of Stress
Body Scan Meditation (Tame Anxiety)
Mental Health and Wellness Apps
