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This is a great question! It can be overwhelming to purchase condoms when there are so many options to choose from. In the United States, companies who manufacture and sell condoms must follow the Food and Drug Administration's safety standards. The key is to ensure condoms have not been stored in very hot environments, been stored in your wallet for a long time, or are expired. When used correctly and consistently, condoms across the board have the same level of effectiveness, regardless of brand.

For more information about types, materials, lubrication, size, texture, and more, view this informative response on from

Free condoms are available on campus at the Vandal Health Clinic, Vandal Health Resource Room and the Women's Center.

Eating well can be a challenge, and eating with a food allergy can seem extremely difficult.

Idaho Eats, our resident dining facility, as well as the numerous retail locations on campus, all offer many choices to accommodate gluten-free, vegetarian, non-dairy, nut allergies, vegan and other special dietary needs. 

Information offered by Vandal Health Education is not meant to replace advice given by your health care provider. If you have a serious medical condition, seek assistance from Student Health Services or a local health care provider.

If this is an emergency, dial 911.

If you think you are experiencing meningitis symptoms, consult the Vandal Health Clinic or your regular physician immediately.

There are many types of meningitis, including bacterial, viral, fungal, parasitic and non-infectious. Common symptoms include:

• Stiff Neck
• Nausea
• Vomiting
• Increased sensitivity to light
• Altered mental status or confusion

If you do not have meningitis, it might be helpful to talk to someone at the Counseling and Mental Health Center about stress and worry. Counseling is free to students and can help provide tools to handle stress, feelings of worry and anxiety. Schedule an appointment by calling 208-885-6716.

Information offered by Vandal Health Education is not meant to replace advice given by your health care provider. If you have a serious medical condition, please seek assistance from Student Health Services or a local health care provider.

If this is an emergency, dial 911.